As I have walked this earth, I have learned what I do on my mat is for me. I heal my wounds as my mind and body communicate with tenderness and curiosity. I return to my purest state: love.

This is a beginning.

If I can begin in right action, if I can begin in right empathy, and if I can begin in love, I can walk toward and with my community peacefully.

It is a sacred and communal studio to practice the art of healing through yoga and your breath.

It is a therapeutic space of yoga therapy, psychotherapy, EMDR therapy, group therapy, and healing retreats.

It is a training space for Yoga Therapy for therapists, yoga teachers, yoga students, corporate training.

It is a celebratory space! A place to commune and connect with other like minded folks.

It is an offering space; a space to make an offering to your community via your own unique skill set.

Check back soon and check back often for the many offerings The Vault will be bringing to your heart, your body, your healing and your celebration of being alive.